Vinyasa Yoga: Dynamic Flow (Intermediate)

60 minutes

10-200+ Attendees

Relaxation, Employee Wellness, Cultural Education

This class is specially designed to build strength, stamina, and vitality as we combine movement with breath. A little more coordination is required as we challenge the physical body and mind through precise, mindful and dynamic flow of yoga postures. A great class to help switch thoughts off, build endurance, and walk away feeling re-energzied and refreshed!

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Vinyasa Yoga: Dynamic Flow (Intermediate)

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