In this class, your team will be guided into deep relaxation while the healing music of crystal sound bowls are played. This sound healing meditation will help improve concentration through greater focus on breath and leave you feeling more renewed, and balanced. Sound not only helps with relaxation, but also has a way of moving through areas of blockage. If your team is feeling stumped with a problem, this can be a great class to invite in clarity and remove obstacles. The meditation can be tailored to your team’s needs so reach out for further customization!
Sound Bath Meditation
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