Prenatal Yoga
(Safe for all trimesters)

60 minutes

10-200+ Attendees

Wellness, Engagement, Mothers in the workplace
Event Overview
This gentle class is specially designed for expectant people to honor all of the changes occurring, to connect with baby, and stay healthy throughout pregnancy. Prenatal yoga includes movement, deep breathing, relaxation, and meditation that can be practiced throughout all trimesters. Movement keeps the body flexible, helps alleviate the common discomforts of pregnancy, and builds strength in the body safely. While breathwork and meditation help create a calm state of mind in preparation for labor and birth.
Request More Information
Prenatal Yoga (Safe for all trimesters)
You May Also Like:
Truffle Risotto: Vegetarian Italian
Truffle Risotto: Vegetarian Italian 60 minutes10-200+ AttendeesEngagement, Fun, EdibleKits included : Farmers market fresh ingredients that are shipped overnight. Kit includes all ingredients necessary. Event OverviewExquisite, sumptuous, and...
Summer Chocolate Popsicle Workshop
Summer Chocolate Popsicle Workshop 60 minutes10-200+ AttendeesEngagement, Fun, EdibleKit includes : Everything you need to make four beautiful chocolate popsicles filled with delicious brigadeiro truffle. Event OverviewBring your colleagues...
Charcuterie Board Tasting
Charcuterie Board Tasting 60 minutes10-200+ AttendeesFamily Friendly, Engagement, Fun, EdibleKit includes : Premium meat and cheese board Event OverviewEnjoy a gorgeously presented board of premium cheeses, meats, breads and dried fruit...