Hatha Yoga: Gentle Flow (All Levels)

60 minutes

10-200+ Attendees

Relaxation, Employee Wellness, Cultural Education
This is a great well rounded class to suit everyone – whether you’re new to yoga asana or just looking for a more mellow practice. It has a little bit of everything – stretching, strengthening, balancing, breathing and meditating. This class offers sweet and simple sequences to gently warm up the body to invite in openness and ease and focuses on self-care.
Book Your Event
Hatha Yoga: Gentle Flow (All Levels)
You May Also Like:
Holiday/Winter String Art
Holiday/Winter String Art 60 minutes10-200+ AttendeesSeasonal, team buildingKits includes: Yarn, pins, baseEvent OverviewPins, string, foam boards, precut shapes and imagination! That’s all you need to be an expert string artist. Loop colorful...
Holiday Macrame
Holiday Macrame90 minutes10-200+ AttendeesEmployee Engagement, Fun, SeasonalKits includes: Macrame cord, wooden accentsEvent OverviewIn this beginner macramé workshop, our fiber artist instructor will show you the fundamentals of macramé knots and...
Chunky Knit Stocking
Chunky Knit Stocking60 minutes10-200+ AttendeesArts and Crafts, Fun, Employee EngagementKits includes: 2 skeins of chenille yarn (100% polyester)Event OverviewIn this workshop, you'll learn the skills to create 2 chunky knit stockings with jumbo...