Cultivating Self Compassion
Relaxation, Employee Wellness, Cultural Education
In this guided meditation, you are invited to drop into the wisdom of the heart, to connect to the field of loving awareness. By learning to cultivate deep kindness towards yourself and all beings and listen with a compassionate heart, your understanding and perspective can grow. Throughout this practice, you will find healing as you practice treating yourself with compassion, taking this time to acknowledge all that do in your life so that you can go back into the world nourished.
Book This Event
You May Also Like:
Holiday/Winter String Art 60 minutes10-200+ AttendeesSeasonal, team buildingKits includes: Yarn, pins, baseEvent OverviewPins, string, foam boards, precut shapes and imagination! That’s all you need to be an expert string artist. Loop colorful...
Holiday Macrame90 minutes10-200+ AttendeesEmployee Engagement, Fun, SeasonalKits includes: Macrame cord, wooden accentsEvent OverviewIn this beginner macramé workshop, our fiber artist instructor will show you the fundamentals of macramé knots and...
Chunky Knit Stocking60 minutes10-200+ AttendeesArts and Crafts, Fun, Employee EngagementKits includes: 2 skeins of chenille yarn (100% polyester)Event OverviewIn this workshop, you'll learn the skills to create 2 chunky knit stockings with jumbo...